“Strong Knees” broken down into a 5 minute tutorial, helping you do these movements in class safety and effectively. Pair these with full length classes!
Comment to request more tutorials.
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Ty • 2y ago
One thing I loved about the video was your energy! One thing I felt like could be improved on was breaking down the movements in a bit more detail. I felt like it went through each exercise rather quickly. I would like to see more of break down and detail similar to the first 5 minute tutorial.
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Amber • 2y ago
Good explanation in a short video. Not overly complex but gave something to work towards.
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