Name: Playbook - Bailey Nomi - Berry Yogurt Bowl
Uploaded: 2023-09-12T21:09:16.531Z
Duration: PTnullM
Description: Berry Yogurt Bowl

Looks delicious! Not a huge fan of yogurt, but I've never thought to add chocolate. Excited to try!

Ashley

Yogurt bowls are so underrated! An easy way to get ALL your daily fruit intake, as well as 20 g of protein or more!

Recipe:

20 G protein yogurt with low sugar. I use Skyr— check your labels for 4-8 g sugar and high protein content

Sub Almond yogurt or any other non dairy sub for dietary restrictions or preferences

1 cup of mixed berries (great for micronutrients to stay healthy— not to mention benefits for your skin!)

1 banana (get for energy!)

Teaspoon of your favorite chocolate. Sub a teaspoon of honey or peanut butter to sweeten 

1/2 cup oats if you want more carbs for energy

Berry Yogurt Bowl

Community

More workouts from Bailey Nomi