Bailey Kane
Bailey Kane
/
Split 7 Cycle 1-9
Split 7 Cycle 8: Chest/traps
5.0
|
65 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
More workouts from
Bailey Kane
Split 8 Cycle 1: Legs
5.0
0
Split 7 Cycle 1: Push
5.0
0
Split 7 Cycle 1: Pull
5.0
0
Split 7 Cycle 1: Lower
5.0
0
Split 7 Cycle 1: ARD (A)
5.0
0
Split 7 Cycle 1: Shoulders/Biceps
5.0
0
Split 7 Cycle 1: Glutes/Hamstrings
5.0
0
Split 7 Cycle 1: Back/triceps
5.0
0
Split 7 Cycle 1: Chest/traps
5.0
0
Split 7 Cycle 1: Quads/Calves
5.0
0
Split 7 Cycle 1: ARD (B)
5.0
0
Split 7 Cycle 2: Push
5.0
0
Split 7 Cycle 2: Pull
5.0
0
Split 7 Cycle 2: Lower
5.0
0
Split 7 Cycle 2: ARD (A)
5.0
0
Split 7 Cycle 2: Shoulders/Biceps
5.0
0
Split 7 Cycle 2: Glutes/Hamstrings
5.0
0
Split 7 Cycle 2: Chest/traps
5.0
0
Split 7 Cycle 2: Back/triceps
5.0
0
Split 7 Cycle 2: Quads/Calves
5.0
0
Split 7 Cycle 2: ARD (B)
5.0
0
Split 7 Cycle 3: Push
5.0
0
Split 7 Cycle 3: Pull
5.0
0
Split 7 Cycle 3: Lower
5.0
0
Split 7 Cycle 3: ARD (A)
5.0
0
Split 7 Cycle 3: Shoulders/Biceps
5.0
0
Split 7 Cycle 3: Glutes/Hamstrings
5.0
0
Split 7 Cycle 3: Chest/traps
5.0
0
Split 7 Cycle 3: Back/triceps
5.0
0
Split 7 Cycle 3: Quads/Calves
5.0
0
Split 7 Cycle 3: ARD (B)
5.0
0
Split 7 Cycle 4: Push
5.0
0
Split 7 Cycle 4: Pull
5.0
0
Split 7 Cycle 4: Lower
5.0
0
Split 7 Cycle 4: ARD (A)
5.0
0
Split 7 Cycle 4: Shoulders/Biceps
5.0
0
Split 7 Cycle 4: Glutes/Hamstrings
5.0
0
Split 7 Cycle 4: Chest/traps
5.0
0
Split 7 Cycle 4: Back/triceps
5.0
0
Split 7 Cycle 4: Quads/Calves
5.0
0
Split 7 Cycle 4: ARD (B)
5.0
0
Split 7 Cycle 5: Push
5.0
0
Split 7 Cycle 5: Pull
5.0
0
Split 7 Cycle 5: Lower
5.0
0
Split 7 Cycle 5: ARD (A)
5.0
0
Split 7 Cycle 5: Shoulders/Biceps
5.0
0
Split 7 Cycle 5: Glutes/Hamstrings
5.0
0
Split 7 Cycle 5: Chest/traps
5.0
0
Split 7 Cycle 5: Back/triceps
5.0
0
Split 7 Cycle 5: Quads/Calves
5.0
0
POWERED BY
PLAYBOOK
