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/4 Week Home Program

W2/D3 DUMBBELLS • 25 Minute Upper Body AMRAP

5.0|25 min|1 comment
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Upper Body
Set your timer for 25 minutes and work your way through the circuit, completing as many rounds of the allocated exercises and reps as possible with minimal rest. Equipment needed: dumbbells ... more


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Ashley 2y ago
Able to do 3 rounds with squats In between for squatober🎃

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