bahdee active
bahdee active
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4 Week Home Program
W1/D1 NO Equipment • 20 Minute Cardio & Core
5.0
|
20 min
|
1 comment
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Cardio
HIIT
Perform each move for 40 seconds followed by a 20-second rest. Repeat for a total of 4 rounds. Equipment needed: None
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Community
C
Camille • 1y ago
Hard but good
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