bahdee active
bahdee active
/
This Week’s Schedule
[Wednesday] DUMBBELLS • Upper Body
5.0
|
30 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Perform the allocated number of reps & sets for each exercise before moving on to the next exercise. Equipment needed: dumbbells
...
more
More workouts from
bahdee active
[MONDAY] DUMBBELLS • 16 Minute Full Body Circuit
5.0
2
[TUESDAY] NO Equipment • 30 Minute Lower Body Circuit
5.0
0
[WEDNESDAY] NO Equipment • 20 Minute Cardio
5.0
0
[THURSDAY] NO Equipment • 20 Minute Upper Body Circuit
5.0
0
[FRIDAY] NO Equipment • 27 Minute Full Body HIIT
5.0
0
POWERED BY
PLAYBOOK