Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (1)

Workouts (5)

Butts and Guts

$14.99 on a monthly plan

$99.99 on a annual plan

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


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About me

Strength and Conditioning Coach

Build muscleToningAbs and CoreBootyBikini BodyHIITLean muscle

I was born in Tallahassee and grew up in the South in a military family - but it was my 12 years of modeling experience that ended up taking me all over the world, from New York to Sydney to Tokyo. Staying in shape has always been a part of my job, and I naturally developed a passion for fitness as my unpredictable and hectic work and travel schedule made me realize that physical and mental wellness is so important to living my best life. I always found that physical strength translated into emotional toughness. I'm based in New York City. I want to help others in their journey to getting fit, feeling better and having fun.


Through my workouts you will become more lean, your muscles will be more toned and you will feel stronger.

Training Requirements

Most of my workouts can be done in a gym. I will implement some more equipment free workouts that can be done at home.


Ace Certified Trainer, Functional Movement Systems, FRC, CPR, Precision Nutrition level 1

What you get on Playbook