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/Weekly Guide

Weekly Guide

with Authentic Movements

If you’re looking for a fully curated practice structure that lets you skip the decision making process and spend more time on the mat, you’ve come to the right place. Updated every Monday, our Weekly Guide picks a daily pr... more

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Sessions (117)

5/5
0
52 min
+112 sessions more

Details

Category
Yoga, Full Body, Classes, Mobility, Flexibility, Bodyweight, Functional
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Comments

A
Alison 4d ago
What a fun class!
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Danielle 5d ago
This was exactly what I needed to get into the hips but in a way that challenged my effort and ease!
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Giulia 12d ago
Oh wow! One of the best classes from Stevi ❤️
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Dine 23d ago
Nice slow stretch
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Alison 24d ago
My body feels so relaxed after this. I’m still feeling the benefits of the hand release from the beginning of the class.
S
Sarah 25d ago
Thxx!