Weekly Guide
with Authentic Movements
If you’re looking for a fully curated practice structure that lets you skip the decision making process and spend more time on the mat, you’ve come to the right place.
Updated every Monday, our Weekly Guide picks a daily pr... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (117)
5/5
0
52 min
0/5
0
63 min
0/5
0
34 min
+112 sessions more
Details
Category
Yoga, Full Body, Classes, Mobility, Flexibility, Bodyweight, Functional
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Comments
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Alison • 4d ago
What a fun class!
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Danielle • 5d ago
This was exactly what I needed to get into the hips but in a way that challenged my effort and ease!
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Giulia • 12d ago
Oh wow! One of the best classes from Stevi ❤️
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Dine • 23d ago
Nice slow stretch
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Alison • 24d ago
My body feels so relaxed after this. I’m still feeling the benefits of the hand release from the beginning of the class.
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Sarah • 25d ago
Thxx!