Start Here
with Authentic Movements
Starting anything new can be daunting, especially when it comes to a creative practice that is as unique as you are.
Take a look at the videos in this segment to learn a little more about what Authentic Movements has to off... more
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Sessions (3)
4.95/5
3
5 min
4.93/5
3
8 min
5/5
3
5 min
Details
Category
Yoga, Functional, Mobility, Flexibility, Classes, Stretching
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Ellie • 5mo ago
Great intro . Excited to move with your!
A
Allison • 5mo ago
Good prep!
R
RR • 9mo ago
I found it worth my time. While I could probably just navigate my way through your content without this video, the simple yet clear way in which you portioned out the three main styles is perfect. It definitely helps my focus my search—looking forward to diving into your practices!
D
Dawn • 1y ago
Amazing
D
Dawn • 1y ago
So excited to start diving into all the good stuff🧘♀️
M
Marci • 1y ago
Happy I found you both!