Spicing Up Your Sun A
with Authentic Movements
If you’ve done yoga, you’ve likely done Sun Salutation As. But you haven’t tried our SPICY Sun A variations yet!
This program is dedicated to highlighting how small creative changes can completely reshape a practice or sequ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
7 min
4.67/5
3
38 min
5/5
2
36 min
5/5
1
35 min
+5 sessions more
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Comments
G
Greer • 9mo ago
Thoroughly enjoyed this Sunday evening flow! Strong but juicy in all the right places 🫶🏻 Love the dance-like transitions and invitation to experiment with your body.
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Emma • 9mo ago
Beautiful way to end my day xx
E
Emma • 10mo ago
Thank you Stevi this was rather lovely to go along my regular handstand practice 🥰
M
Meko • 1y ago
Fun!! I love the time for play at the end!
M
Meko • 1y ago
Fun! Do you teach one-legged crow?
D
Dominic • 1y ago
Great flow for my back 🌵