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Authentic MovementsAuthentic Movements
/Prop Party

Prop Party

with Authentic Movements

Props are friends! And while they can certainly make things more accessible, they can also help us creatively add load, up the challenge, or just experience a posture in a new way. Join us for fun flows that highlight unusua...Ā more

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Sessions (17)

5/5
0
38 min
+12 sessions more

Details

Category
Classes, Mobility, Flexibility, Functional, Yoga, Strength
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Comments

J
Jessica ā€¢ 2mo ago
Challenging and fun!
N
Nandini ā€¢ 4mo ago
First time ever trying these kind of moves and Iā€™m feeling amassing. And so wobbly-) . Great one. Thank you!!!!šŸ‘šŸ»
P
Pili ā€¢ 4mo ago
A great exercise to get use to be upside down
P
Pili ā€¢ 5mo ago
Was so good and challenging
P
Pili ā€¢ 5mo ago
So good
M
Maria ā€¢ 5mo ago
Wow, sweaty goodness!