Mornings
with Authentic Movements
This bundle was designed so you can pick your morning practice and not be late for work! With each class is 20 - 45 minutes long, it is easy to find a flow that is perfect for your timing. I mixed in a little bit of burn, mob... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
5/5
0
1 min
5/5
2
45 min
5/5
3
30 min
5/5
2
45 min
5/5
1
30 min
+1 sessions more
Details
Category
Yoga, Stretching
Level
Intermediate
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Brittany • 5d ago
This was such a creative flow , challenging but fun as it’s different from most vinyasa styles !
C
Christina • 18d ago
The arm workout I didn’t know I needed . Thanks to green beans and chick peas thx erin
F
Faye • 19d ago
Wow !!! Even though that class was short, it didn’t feel that way; it felt like I was taking my time. What a beautiful flow - one of my favourites, slow build up to a stronger flow and a great way of getting into vasisthasana - again, a great build up. I did not feel like yoga tonight but I am so glad I made the small effort! Erin you are the best!!! <3
L
Laurie • 22d ago
Loved this course !!! Happy way to wake my body and legs this morning! Thanks Erin💜
M
Mariflor • 22d ago
I love starting the day with this class, this whole series is great to get myself energized for the day! Thank you Erin 💕
A
Abby • 1mo ago
Perfect flow to get going in the morning! Thanks Erin!