profile picture
Authentic MovementsAuthentic Movements
/Meditation

Meditation

with Authentic Movements
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
1
54 min
5/5
1
18 min
5/5
2
16 min
5/5
2
15 min
+5 sessions more

Details

Category
Meditation
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Madeleine β€’ 9mo ago
πŸ˜‹β€οΈπŸ™
K
Kaylee β€’ 10mo ago
Great for before bed
K
Krista β€’ 1y ago
Beautiful! Thank you Anthony
C
Christina β€’ 1y ago
πŸŒ… 🌊 πŸ’™
C
Christina β€’ 1y ago
First time seeing a Costa Rican sunrise so that was pretty cool! Feeling peaceful and ready for the rest of my day.
C
Christina β€’ 1y ago
I love how immersive these mediations are. I feel like I’m right there next to the waterfall, feeling the cool shade on my skin, hearing the trickling water over the rocks. So lovely πŸ’–