Authentic Movements
Authentic Movements
/
LIVES
LIVES
with Authentic Movements
In this category you will find classes that we host LIVE here in the app! We hope to record every live class but can not guarantee it! If you want to meet for the LIVE the schedule now is every Sunday at 11am EST! Classes run
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
Balance and Binds
0/5
0
min
Journey to Pistol Squat
5/5
0
70 min
Strong Hips - Flow n Drills
5/5
2
min
Cat Cow Funky Flow
0/5
0
min
Side body, backends and standing balance
0/5
0
min
+1 sessions more
Details
Category
Yoga, Barre, Bodyweight, Lower Body, Upper Body, Glutes, Arms, Legs
Level
All Levels
Equipment
no equipment
Location
Home
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Comments
K
Katie • 10d ago
Love taking your classes Erin! Makes my hips feel like magic 🤗
A
Ali • 1mo ago
Enjoyed the class so much I did it twice in one week 💃!! Thank you