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Authentic MovementsAuthentic Movements
/Guide to Handstand

Guide to Handstand

with Authentic Movements

Consider this your #InvitiationToInvert! This “program” is jam packed with info about handstand. You get: 🖤Stevi’s 250pg Guide to Handstand E-book,... more

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Sessions (49)

5/5
1
7 min
Week 1 • Day 1
4.97/5
3
21 min
Week 1 • Day 2
5/5
3
30 min
Week 1 • Day 3
5/5
0
1 min
Week 1 • Day 4
5/5
3
24 min
+44 sessions more

Frequently Asked Questions

How do I download the GUIDE TO HANDSTAND E-Book?
🥳🥳🥳FREE 250pg GUIDE TO HANDSTAND E-BOOK VIEWING INSTRUCTUONS🥳🥳🥳 The .pdf file works best for those using Acrobat, Preview, Kindle, or another PDF viewing program. https://www.dropbox.com/s/333813caouhe6lp/Guide_to_Handstand_DIGITAL.pdf?dl=0 The .epub file works best with the iBooks app on iPhone, iPad, or an Apple computer. https://www.dropbox.com/s/rdley5kxl2mt6ks/Guide_to_Handstand_DIGITAL.epub?dl=0 Once you download your file of choice (wifi recommended - may take a few minutes), you need to SAVE it to your computer or device. Regardless of file type, choose the options to: "copy to/open in/save to" and then the application of choice, such as iBooks, Acrobat Reader, Kindle. Once it's in your Acrobat, Kindle, or iBooks library, it's there to stay. Please don't hesitate to reach out if you have any issues with it, and have a lovely day. -Stevi

Frequently Asked Questions

How do I download the GUIDE TO HANDSTAND E-Book?
🥳🥳🥳FREE 250pg GUIDE TO HANDSTAND E-BOOK VIEWING INSTRUCTUONS🥳🥳🥳 The .pdf file works best for those using Acrobat, Preview, Kindle, or another PDF viewing program. https://www.dropbox.com/s/333813caouhe6lp/Guide_to_Handstand_DIGITAL.pdf?dl=0 The .epub file works best with the iBooks app on iPhone, iPad, or an Apple computer. https://www.dropbox.com/s/rdley5kxl2mt6ks/Guide_to_Handstand_DIGITAL.epub?dl=0 Once you download your file of choice (wifi recommended - may take a few minutes), you need to SAVE it to your computer or device. Regardless of file type, choose the options to: "copy to/open in/save to" and then the application of choice, such as iBooks, Acrobat Reader, Kindle. Once it's in your Acrobat, Kindle, or iBooks library, it's there to stay. Please don't hesitate to reach out if you have any issues with it, and have a lovely day. -Stevi
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Comments

C
Carly 3d ago
Hallway/door drill 🔥 Really helped the float sensations
G
Gabi 24d ago
Love these drills!!
R
Ryan 1mo ago
Great progress in the wrist assessment this week!!
C
Carly 1mo ago
Solid. Foundational movement with playfulness. ✨
G
Giulia 1mo ago
So clear ❤️
R
Ryan 1mo ago
Done dug that one! All them drills are starting to grow fruits!