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Authentic MovementsAuthentic Movements
/Creative Restorative

Creative Restorative

with Authentic Movements

Craving creative movement, but also something on the softer side? We’ve got you! Join us for recovery or restorative work that still incorporates unique transitions and whimsical play. You’ll find a combination of slow flow c... more

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Sessions (8)

5/5
0
120 min
+3 sessions more

Details

Category
Yoga, Stretching, Warm Up
Level
Intermediate
Location
Home
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Comments

K
Krista 1d ago
Hips feel fabulous after this flow. Sequencing and pace created just enough engagement and heat to sink in and release the tension
D
Dominic 11d ago
Really nice practice- thanks
E
Erin 1mo ago
Dynamic and grounding, a gentle restorative
S
Sara 1mo ago
My toes, feet and calves feel so wonderful after this! :)
M
Mariflor 1mo ago
Love starting and ending my day with this flow, thanks Stevi!!
M
Maria 1mo ago
Favorite way to wake up into movement!