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Authentic MovementsAuthentic Movements
/Creative Movement Mini

Creative Movement Mini

with Authentic Movements

Want some funky flow but low on time? Jump into our Creative Movements Minis! 30 minutes or less of unique transitions and low prop classes. Best for intermediate audiences, but lots of options offered. Come back to your favo... more

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Sessions (11)

5/5
3
34 min
+6 sessions more

Details

Category
Yoga, Dance, Functional
Level
Intermediate
Equipment
Location
Home
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Comments

M
Meko 7d ago
Great! Love the dolphin pose transition.
B
Becky 13d ago
Core and spine…My abs felt like they worked a lot but my spine felt relaxed. 👍🏻
K
kelly 18d ago
AMAZING this was my 2nd time thru and I love it even more 🥰
M
Maria 24d ago
Great transitions. 👍🏼 Loved all 3 options! 😍 Sweaty and happy 🤩
J
Jill 24d ago
So awesome! Great flow backbone to expand from.
A
Abby 25d ago
SO many fun transitions in this one!