Authentic Movements
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Weird at the Wall (Stevi)
5.0
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49 min
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Yoga
Bodyweight
Stretching
Upper Body
Lower Body
Full Body
The wall is one of our favorite props here at Authentic Movements. And while we arguably use it a lot for inversion work, it has so much value for more traditional postures. Sometimes, all it takes is a flip of your perspecti
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