profile picture
Authentic MovementsAuthentic Movements
/Weekly Guide
Profile image

Tues - Pendulum Fluidity Flow (Stevi)

5.0|41 min
Home
Yoga
Strength
Stretching
Upper Body
Lower Body
Full Body
Funky Flow Time! Join Stevi for an experience in using the momentum and weight of our body to wiggle and wobble back and for on the mat. Pick up the pace to add fluidity and smooth out the transitions. Standing balance and tr... more

More workouts from Authentic Movements

Mon - Funky Flow | Cross body Activation (Erin)
5.0
0