profile picture
Authentic MovementsAuthentic Movements
/Weekly Guide
Profile image

Tue - Weird at the Wall (Stevi)

5.0|49 min|1 comment
Home
Yoga
Bodyweight
Stretching
Upper Body
Lower Body
Full Body
The wall is one of our favorite props here at Authentic Movements. And while we arguably use it a lot for inversion work, it has so much value for more traditional postures. Sometimes, all it takes is a flip of your perspecti... more


Community

G
Giulia 12d ago
Oh wow! One of the best classes from Stevi ❤️

More workouts from Authentic Movements

Mon - Click Push Fluid Flow (Stevi)
5.0
0