Authentic Movements
Authentic Movements
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Weekly Guide
Tue - Hippity Hoppity Nonsense Class (Stevi)
5.0
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44 min
|
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Let's revisit the power of the block tower as we explore both vertical and horizontal momentum. Expect the opportunity to flirt with inversions, arm and shoulder strength, and the power or the legs. Two blocks needed.
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S
Sarah • 1mo ago
Loved the funky transitions of this class!
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Fri - Smidge Bit Dramatic Flow (Stevi)
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Sun - Happy (strong) Hamstring Flow (Stevi)
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Tue - Explosive Lizard Hip Floss (Stevi)
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