Authentic Movements
Authentic Movements
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Weekly Guide
Sat - A Different Approach (Erin)
5.0
|
60 min
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Yoga
Bodyweight
Strength
Stretching
Mobility
Restorative Triangle Pose?! Is that a thing? Maybe our assumptions about our physical practice are not true? We often think we can't do something because of a certain limitation. This could be true, however today, I invite us
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