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Sun - Chair Dance Teaser Flow (Stevi)

5.0|60 min|1 comment
Yoga
Bodyweight
Strength
Stretching
Mobility
Who says we can't get a little sensual with some Chair Yoga???? Incorpotate aspects of dance, twists, and balances with this unique approach to prop-based flow. This class is taken from our longer Dancing with Self Course Whi... more


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J
Jen 4mo ago
I’ve never used a chair before and really enjoyed this class! I’ll revisit again.

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