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Sat - Splits Play New (Erin)

5.0|45 min|3 comments
Yoga
Strength
Stretching
Mobility
See all the fancy practitioners with their splits in class and wonder where to start? Well me too! Let's learn a few ways that you may not have thought of yet to make space in our bodies as we focus more on the process than ... more


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G
Giulia 1y ago
So good! Thanks, Erin! ❤️
K
Kaylee 2y ago
I needed 4 blocks but holy fun for someone who avoids splits 🖤
K
Kim 2y ago
Love these shorter ones that work with my mom life and love split focus. Maybe a split, pistol, press class 🤔

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