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Sat - Lower Body Burn (Erin)

5.0|45 min|1 comment
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Yoga
Bodyweight
Strength
Stretching
Mobility
All are welcome for this lower body burn! We use a variety of standing leg balances mixed with creative squatting to bring the heat. Remember your shape can and will look different than mine! That is a good thing! Get to know... more

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Sandra • 6mo ago
Standing savasana!! That was amazing. Loved incorporating my internal drishti. Thanks Erin 💕

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