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/Horizontal Momentum
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Power Up - The Importance of Active Legs Up

5.0|55 min|1 comment
You might not automatically think of the legs when it comes to jump throughs and float backs, but strong, active legs are incredibly important for these complex movements. Let's give the wrists a light break and explore the p... more


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Lisa 1y ago
Oh my goodness, loved that! Couldn't believe how much I was shaking and falling all over the place with such tiny movements, really humbles you and shows you where you need to put in the work! Well be coming back to this one for sure

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