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Pendulum Fluidity Flow (Stevi)

4.8|41 min|2 comments
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Funky Flow Time! Join Stevi for an experience in using the momentum and weight of our body to wiggle and wobble back and for on the mat. Pick up the pace to add fluidity and smooth out the transitions. Standing balance and tr... more


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C
Christine • 1mo ago
Loved the dynamic flow thank you
A
Angela • 1mo ago
Love it!!

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