Authentic Movements
Authentic Movements
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Pendulum Fluidity Flow (Stevi)
4.8
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41Β min
|
2 comments
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Funky Flow Time! Join Stevi for an experience in using the momentum and weight of our body to wiggle and wobble back and for on the mat. Pick up the pace to add fluidity and smooth out the transitions. Standing balance and tr
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C
Christine β’ 1y ago
Loved the dynamic flow thank you
A
Angela β’ 1y ago
Love it!!
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