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Mon - Hippy Dippy Cobra Flux (Stevi)

5.0|30 min|5 comments
Yoga
Bodyweight
Strength
Stretching
Mobility
How often do we spend time belly down on the mat? Probably not enough to experiment with all of the fun transitions and awareness work available here! Let's get working on our spine, hips, and twists with this down and dirty ... more


Community

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Sarah • 25d ago
Thxx!
S
Sydney • 1mo ago
my hips needed that 💖💖 loved it!
D
Dominic • 1mo ago
Great fun, completely different type of flow for me. Loved it!
D
Dominic • 1mo ago
Great fun, completely different type of flow for me. Loved it!
J
Jen • 3mo ago
Loved this and enjoyed syncing my breath once I got the flow.

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