Mon - Hippy Dippy Cobra Flux (Stevi)
5.0|30 min|5 comments
Yoga
Bodyweight
Strength
Stretching
Mobility
How often do we spend time belly down on the mat? Probably not enough to experiment with all of the fun transitions and awareness work available here! Let's get working on our spine, hips, and twists with this down and dirty ... more
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