profile picture
Authentic MovementsAuthentic Movements
/Brand New
Profile image

Hippity Hoppity Nonsense Class (Stevi)

5.0|44 min|1 comment
Home
Yoga
Bodyweight
Stretching
Upper Body
Lower Body
Full Body
Let's revisit the power of the block tower as we explore both vertical and horizontal momentum. Expect the opportunity to flirt with inversions, arm and shoulder strength, and the power or the legs. Two blocks needed.


Community

J
Jessica • 1mo ago
Whew 🥵 was not expecting the cardio workout I got in this one!! Something about jumping around makes me feel like a kid, this was fun!

More workouts from Authentic Movements