Authentic Movements
Authentic Movements
/
Weekly Guide
Thu - Slow Flow (Erin)
5.0
|
68 min
|
3 comments
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Yoga
Bodyweight
Mobility
Community
D
Dine • 1y ago
Nice slow stretch
A
Alison • 1y ago
My body feels so relaxed after this. I’m still feeling the benefits of the hand release from the beginning of the class.
J
Jen • 1y ago
My body let out a huge thank you after this practice. Thank you for guiding ✨✨
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