Authentic Movements
Authentic Movements
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Brand New
Forearm Press Circuit (Stevi)
5.0
|
35 min
|
1 comment
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We can press in handstand but ALSO in forearm stand. Let's give our wrists a break and explore a quick and spicy circuit that assists with shoulder stability and hip compression.
Community
D
Dominic • 20d ago
Fun practice- my shoulders are done now though…
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