profile picture
Authentic MovementsAuthentic Movements
/Brand New
Profile image

Forearm Press Circuit (Stevi)

5.0|35 min|1 comment
Home
Yoga
Bodyweight
Strength
Upper Body
Lower Body
Full Body
We can press in handstand but ALSO in forearm stand. Let's give our wrists a break and explore a quick and spicy circuit that assists with shoulder stability and hip compression.


Community

D
Dominic 20d ago
Fun practice- my shoulders are done now though…

More workouts from Authentic Movements