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Forearm Press Circuit (Stevi)

5.0|35 min|2 comments
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We can press in handstand but ALSO in forearm stand. Let's give our wrists a break and explore a quick and spicy circuit that assists with shoulder stability and hip compression.


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S
Sarah 1y ago
I feel them my shoulders! But is a nice feeling. Thx
D
Dominic 1y ago
Fun practice- my shoulders are done now though…

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