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45 Minute Power Block Flow (Erin)

5.0|49 min|3 comments
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Join Erin with 2 blocks to power up your flow and get reacquainted with Triangle pose! Feelio blocks are not necessary but are taught with them. You can modify with regular blocks and if you want to had a set of hand weights.... more


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Paige 14d ago
A class so good I had to do it again!
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Faye 17d ago
Amazing, strong, beautiful and fluid flow. Perfect length of time - too short a class doesn’t feel like I’ve done enough so this was ideal. Feeling much stronger, will hopefully be on Erin level one day.. maybe when I’m an old lady..
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Dominic 17d ago
Awesome flow - thank you!

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