Warrior Fit
Warrior Fit
/
First Pullup (4 Weeks)
Week -2 Day 1
5.0
|
20 min
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Unlock this workout and
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If you can perform a negative pull-up, start on Week 1, Day 1. If you cannot perform a negative pull-up, start here! If you do not know what a negative pullup is, watch the tutorial inside, and try it to see if you can perfo
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