Warrior Fit
Warrior Fit
/
Groundwork Strength
W4/D3 Lower Body | Strength
4.7
|
45 min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Warmup: Lower Body Warmup
...
more
Community
A
Adnan • 4mo ago
Killer
P
Patricia • 1y ago
The lightheartedness was real, didn’t finish the split squats those are my most hated, substitute front squats for back squats. Have a wrist injury and it just was not cooperating today
B
Blake • 2y ago
Best/hardest leg workout ever😅
C
Chris • 2y ago
Thank you 💪🏻
Show More
More workouts from
Warrior Fit
W1/D1 Push | Strength
4.8
18
W1/D2 Lower Body | Strength
4.8
9
W1/D3 Pull | Strength
4.8
5
W2/D1 Lower Body | Strength
4.8
5
W2/D2 Pull | Strength
4.9
5
W2/D3 Push | Strength
4.7
5
W3/D1 Pull | Strength
5.0
2
W3/D2 Core and Cardio
4.5
2
W3/D3 Push | Strength
4.9
4
W3/D4 Lower Body | Strength
4.3
1
POWERED BY
PLAYBOOK
Community