Warrior Fit
Warrior Fit
/
Strength Phase 3
W1/D2 Chest
5.0
|
45 min
|
1 comment
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1. Flat Bench Press 6 x 3 2. DB Incline Chest Fly’s 3 x 8 3. Cable Chest Fly’s 4 x 8
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Community
Z
Zach • 2y ago
Push-ups got me at the end
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