Warrior Fit
Warrior Fit
/
Strength Phase 3
W1/D1 Legs
5.0
|
45 min
|
2 comments
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1. Back Squats 8 x 3 2. Leg Press 3 x 10 3. Leg Extensions 5 x 10
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Community
C
Christian • 1y ago
The progression of groundwork to phase 3 is great. Love the increasing challenge!
Z
Zach • 2y ago
Lunges at the end killed me
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