First Pullup (4 Weeks)
Strength with Warrior Fit
I've designed this program to get you to your first pull-up in 4 weeks or less! It is 3 days per week, and less than 30 minutes per session!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
20 min
5/5
0
10 min
0/5
0
20 min
4.67/5
1
20 min
5/5
0
20 min
+5 sessions more
Details
Category
Bodyweight
Duration
4 weeks, 3 days/week, <30 min
Level
All Levels
Location
Home
Features that support your success
Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
H
Holly • 8mo ago
I loved how there are different options for different levels and it starts out gently and doable to build my confidence