Working on Active ROM (range of motion) and active mobility into flexion and extension of the shoulders. Let’s get those joints strong and mobile!
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Curt • 4y ago
Fantastic! Such a great focus on the shoulders and a perfect way to start the day!
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Celia • 4y ago
Great
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Katie • 4y ago
I have difficult shoulders from my swimming days (surgery, years of rehab — the whole ordeal) and was looking for something to help with mobility and regaining posture. This was quick but thorough!
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Priyanka • 4y ago
Amazing ! How many days will it take to release my shoulder ?
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