profile picture
Auralee StregeAuralee Strege
/Functional Core 2.0

W5/D2 Functional Core 2.0 / Week 5 / Wednesday

5.0|15 min
WEDNESDAY: Equipment needed: Workout mat, Foam roller, 1 light-medium kettlebell or dumbbell, 2 light-medium kettlebells or dumbbells, 1 light-medium band ... more

More workouts from Auralee Strege

W1/D1 Functional Core 2.0 / Wk 1 / Modifications
5.0
0