Pilates Power: Bodyweight Strength and Tone

Tone up quick with fun and effective workouts!

Get ready to strengthen, sculpt, and energize your entire body—no equipment needed! Pilates Power blends the grace of Pilates with the power of bodyweight training, giving you the ultimate low-impact, high-results workout.✨ Join the movement & feel the Pilates Power! ✨

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Goal:
Toning

Pilates, Functional, Bodyweight

4 weeks program 5 days/week 30-45 mins

Level:
Beginner

Goal:
Toning

Pilates, Functional, Bodyweight

4 weeks program 5 days/week 30-45 mins

Level:
Beginner

About the program

Workouts

Love this app!!! Every workout is challenging and I've had amazing results.

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Lifetime Access

Once you purchase, you own the program forever!

Reminders

Set workout reminders to stay on track!

About Audrianna Gaddy

Online personal trainer

Hi, I’m Audrianna, creator of AudriMoves. My fitness journey began with personal growth, evolving through years of experience as a brand ambassador and trainer at Crunch Fitness. I’ve learned that fitness isn’t one-size-fits-all, and I want to help you find what works for you. Whether you’re looking to build strength, lose weight, or stay active, I offer adaptable online coaching that fits into your busy life. My goal is to empower you with simple, effective fitness plans. Let’s work together to make fitness an enjoyable, sustainable part of your routine!

Get support & accountability from our amazing community

Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Audrianna will be right there to cheer on you.

Bonus material

Get nutrition plan tips and further motivation as well as special classes and live form classes.

Frequently asked questions

What are the goals of this program?

* Increase overall lean muscle mass * Get lean and burn fat * Build core strength * Improve posture * Improve mental clarity and focus

How can I ask you questions?

Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes. I want to see your progress! I would also love to see your progress pictures and videos. Tag me on Tiktok and use the hashtag #audrimoves or feel free to shoot me a DM. I would love to showcase your progress to our community.

What are the goals of this program?

* Increase overall lean muscle mass * Get lean and burn fat * Build core strength * Improve posture * Improve mental clarity and focus

What do I need to participate?

* Just a clear space at home you can move around in *Optional dumbbells to advance the exercises * A positive attitude and dedication to the program

24/7 customer support

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In-app chat support

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