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Aubrie EdgingtonAubrie Edgington
/Total Body Tone - Home

W2/D1 Strength/Upper body

5.0|45ย min|46 comments
- Alternating Db bench press - Db bench press - *Heavy as you can (if only light dumbbells) then add 5 pushups with feet elevated, each set immediately after the dumbbell press ...ย more


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RUBY โ€ข 1y ago
Like always ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ just on ๐Ÿ”ฅ๐Ÿ”ฅ
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Chelsea โ€ข 1y ago
The best ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿค›๐Ÿค›๐Ÿค›
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Jenn โ€ข 2y ago
The best OUCH!!! ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ
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Tabby โ€ข 2y ago
Killer arms day
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Brooke โ€ข 2y ago
Feels so good to be back from post partum, starting off small so I skipped the abs and only did a walk for my cardio and upper body with light weights and still feel the burn๐Ÿ”ฅ

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