Name: Playbook - Aubrie Edgington - TUESDAY Booty Focused + Core (HOME & GYM)
Uploaded: 2022-12-26T15:36:00.330Z
Duration: 45 min
Description: TUESDAY Booty Focused + Core (HOME & GYM)

Those toe kicks are brutal at the end of this booty burn!

Rami

McKee

Kayleen

Sarah

Loved it! The harder ones only have 2 sets so it feels like cake but it BURNS😅🔥

Raigen

Heidee

Probably my favorite workout so far!!!! Holy 🔥

Kayla

edzaida colon

Same workout as last week… besides the abs which were an add on. Wish the weekly workouts were consistently different! I usually have check marks by almost all of the workouts now…. Still love them! Just wish they were constantly changing

Nikki

Kendall

Brenda Lloyd

Kari

Angelina

Toni

Ashley

i’ve never sweat so much doing something so short

Raegan

So good!!!  My booty and core are on fire!

@Brady1111

Paige Steele

Always a good workout with Aubrie! 💪🏼🔥💦

Priscilla

Stephanie Brown

Leah

I meant to leave you a 5 star!!! It submitted before I was done clicking the stars 😭😭 you’re amazing!

LOVE LOVE LOVE these workouts! Killer every dang time!

Mikaila

Kristen

Short and 🔥! Added a few extra rounds and went heavy for some extra burn!

Kristie

Dedree

Abby

Stacey

Katie

It might look short & simple but my legs were shaking the entire time 😅👏🏼

Karlie

Aurora

Aubrey

Absolutely killer leg workout. My buns are on fuego🔥🔥🔥

Jack29!4

Loved it!!!⭐️⭐️⭐️⭐️⭐️

I loved this one!! So glad to switch it up a bit today with this workout. Love that you vary them.

Jacki

Mckall

Samantha

Done ✅ workout complete and feeling grateful and blessed! 🙏🏻❤️😁

Laurel

Alannah Fry

Good but I like the circuit format of workouts better.

Haley

Loved this one! Quick burn. My legs are shaky 🔥

karin

McKinlei

I’ve never done a workout like this. Repeated movements in one position was killer! Thanks for the variety!

Hannah

I LOVE adding abs in to the workout!!! I’ve always done abs and have never seen any definition until doing your abs!!

Elizabeth Burkham

Brittany

Stacy

-Squats
-Curtsy Lunge 
- Single leg deadlift 
-RDL 
-Jump squats 
- Step up 
- Curtsy pulses

-Stand in a stance outside shoulder width
-Lower into the bottom of a squat 
-Stand up out of squat 
-Repeat

Bodyweight squat

8 on each side
I’m using 15lbs dumbbells

Alt DB Curtsy Lunge

DB single leg deadlift

Single Leg RDL

Single Leg Step Up

Pulse Curtsy Lunge

Seated Toe Kick

Knees Up Crunch

Side Plank Hip Dips

TUESDAY Booty Focused + Core (HOME & GYM)

Melissa

Tayler

MONDAY Full Legs (GYM)

Monica 

Andrea

Mckenzie Fredrickson

MONDAY Full Legs (HOME)

Kandi

Katee Lee

jenny

TUESDAY - Shoulders, Triceps, Core & LISS (home)

The tricep lung was brutal!! Thanks for kicking me butt!

Chelsi

TUESDAY Shoulders & Tricep + LISS Cardio (GYM)

Missy

COURTNEY Uhalde

WEDNESDAY- Full Body AMRAP

I LOVED this workout! It was the perfect amount of each set allowing me to go heavier and sweat my butt off!

First really good leg day in a while. Thanks, Aubrie! You’re a machine! Let’s get it!

TUESDAY Booty Focused + Core (HOME & GYM)

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