Name: Playbook - Aubrie Edgington - FAQ: I don’t see the entire program? Am I missing something?
Uploaded: 2023-12-04T18:56:17.029Z
Duration: 3 min
Description: FAQ: I don’t see the entire program? Am I missing something?

FAQ: I don’t see the entire program? Am I missing something?

FAQ: Can I switch up the workout days each week?

Sandy

I have never done something like this and I am so excited!

Kylee

FAQ: How is this a progressive strength training program?

FAQ: How will winners be chosen?

FAQ: I’m having technical issues with the app?

FAQ: can I add in another workout throughout the week?

FAQ:Are there modifications/ alternatives for each exercise?

POWER UP CHALLENGE BEGINS MON SEPT 19th!

Rita

Maria

Ashley

W1/ D1 Power up - Lower / LISS

Krista

Mackenzie Winter

Londyn

W1/ D2  Power up - Push/ Core/LISS

FAQ: I don’t see the entire program? Am I missing something?

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