CORE & ABS
with Aubrie Edgington
Chat with me 1-on-1 here for help with fitness, nutrition, macros and more: https://www.huddle.playbookapp.io/aubrie-edgington
These core & AB workouts are designed to help you tighten your mid section.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.94/5
3
20 min
4.9/5
3
50 min
4.9/5
3
45 min
4.91/5
3
20 min
4.95/5
3
15 min
+5 sessions more
Details
Category
Bikini Body, Functional, Core/Abs
Frequently Asked Questions
What will these workouts help with?
Tighter and more toned mid section. Better core stability that transfers to other workouts abs strengths.
Where can I do these workouts?
You can do these core workouts in a gym or at home. That is the beauty of these workouts. You can do them anywhere there is an open space 🤗
How long are these workouts?
The workouts vary in length from 15-30 minutes depending on what intensity you are looking for. You can make them shorter by taking off a round or make them harder by adding a round.
Frequently Asked Questions
What will these workouts help with?
Tighter and more toned mid section. Better core stability that transfers to other workouts abs strengths.
Where can I do these workouts?
You can do these core workouts in a gym or at home. That is the beauty of these workouts. You can do them anywhere there is an open space 🤗
How long are these workouts?
The workouts vary in length from 15-30 minutes depending on what intensity you are looking for. You can make them shorter by taking off a round or make them harder by adding a round.
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Comments
L
Laurel • 13d ago
An workout for the win
M
Melanie • 16d ago
Awesome!
M
Missy • 17d ago
This is one of my favorite core workouts. Incorporating that straight bar definitely elevates these exercises in an awesome way!
M
Missy • 1mo ago
LOVE the variety of this one. Really targets the core from multiple angles
C
COURTNEY • 1mo ago
Quick ab workout
R
Rachel • 3mo ago
🔥🔥🔥