Spring It On
Toning with Aubri & Liv
Welcome to our SPRING IT ON program!!
Get prepared to enhance yourself & push your limits with our SPRING IT ON program. This month's challenge includes weekly workouts with 5 workouts & 2 rest days per week! Each workout ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (33)
4.97/5
2
18 min
5/5
0
1 min
4.95/5
3
45 min
4.83/5
3
40 min
4.85/5
3
45 min
+28 sessions more
Details
Category
Weight Lifting, HIIT, Bodyweight, Full Body, Lower Body, Upper Body, Core/Abs, Shoulders
Duration
4 weeks,
Level
All Levels
Location
Gym
Features that support your success
Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
E
Emily • 3h ago
Such tired arms lol
T
Tiffany • 15h ago
Can feel my butt rounding out now. 🍑 😂
T
Taylor • 16h ago
5 rounds really makin me grateful for the 3 rounds after 💀😂🔥
G
Grace • 1d ago
Slay
L
London • 1d ago
those hip thrusts were killer!
D
Daisye • 2d ago
Buns on fire after those hip thrusts at the end! Took me 40 min + the ab activation set