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Aubri & LivAubri & Liv
/IMPACT HOME

IMPACT HOME

Toning with Aubri & Liv

Impact Home, takes working out at home to the next level. Each week contains six unique weight training sessions along with high intensity circuit based training. Two of the training sessions target your lower body, three tr... more

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Sessions (24)

Week 1 • Day 1
LEGS
4.79/5
3
60 min
Week 1 • Day 2
CHEST + TRICEPS
4.86/5
3
50 min
Week 1 • Day 3
SHOULDERS + ABS
4.89/5
3
50 min
Week 1 • Day 4
LEGS
4.95/5
3
50 min
Week 1 • Day 5
BACK + BICEPS
4.85/5
3
50 min
+19 sessions more

Details

Category
HIIT, Weight Lifting, Full Body, Lower Body, Upper Body, Core/Abs, Legs
Duration
4 weeks,
Level
All Levels
Location
Home
Features that support your success
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Ashley • 1mo ago
More low impact please!
L
Lindsey • 3mo ago
Organized app, easy to follow workouts, felt the BURN
A
Aja • 3mo ago
Literally my legs are shaking 🫠
C
Coleson • 5mo ago
Loved it ❤️
A
Avery • 6mo ago
LOVE! quick and effective
K
kassi • 6mo ago
Such a fun shoulder workout