profile picture
Aubri & LivAubri & Liv
/IMPACT ABS

IMPACT ABS

with Aubri & Liv

This IMPACT Ab series is full of core focused exercises that integrates abdominal exercises, high-intensity and full-body movements. You'll improve your strength, stability and posture with workouts that can be completed anyw... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

4.79/5
3
20 min
4.85/5
3
10 min
4.83/5
3
5 min
4.96/5
2
15 min
4.93/5
3
10 min
+7 sessions more

Details

Category
Lifestyle, Bodyweight, Weight Lifting, Core/Abs
Level
All Levels
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Maria 2d ago
The first set said 1rep. Which I thought was weird. I ended up doing 10. Loved the routine though.
L
Lylian 24d ago
I loved this!!
S
Stephanie 4mo ago
Pl
P
Presley 4mo ago
Was so sore today so this was perfect
K
Kendall 5mo ago
Perfect for after another workout! Definitely on the easier side, but still loved!
A
Avery 5mo ago
a burnerrrrr