DAILY WORKOUTS GYM
Toning with Aubri & Liv
Daily Workouts (Gym) will be a series of workouts uploaded at the beginning of the week that you will be able to follow through your week. These workouts will help to improve your physical performance, reduce body fat and inc... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.89/5
3
70 min
4.91/5
3
50 min
4.74/5
3
50 min
4.87/5
2
60 min
5/5
3
20 min
+1 sessions more
Details
Category
HIIT, Weight Lifting, Full Body, Legs, Upper Body, Lower Body, Core/Abs
Duration
1 weeks,
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Miranda • 5h ago
Sooo good👌🏽 the YTW’s were killing today!
M
Miranda • 1d ago
Such a good burn🔥 the jumping lunges ruined me
J
Jenn • 2d ago
❤️❤️
A
Avery • 1mo ago
!!!!!
A
Avery • 1mo ago
love this rest day
A
Avery • 2mo ago
!!!!!