Aubree Aldous

Aubree Aldous

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
💥 Power VIBE 40
5.0
3
My Collections

Rhythm Cycling Instructor for All Levels

I’m a fitness enthusiast who is here to spark joy and build confidence in your workouts. I’m here to show you that you don’t need to have a 6-pack to feel confident in your skin, and you don’t need to spend hours in the gym with boring workouts to get results. I believe in building grit and mental toughness through challenges, which will give you the focus and drive to show up in your life with the people you love most. Have you ever smiled while dripping in sweat? You will now. Let’s find the FUN in working out, babe 🤍
Goals
My goal is to help you build lean muscle and torch fat through specially designed routines that will keep your heart rate elevated and your muscles engaged. These workouts are designed with YOU in mind and are intended for all fitness levels. You will be pushed in new ways, but it’s because I know you are highly capable!! We don’t have all day, so these workouts are designed to be quick and effective, leaving you burning fat long after you finish.
Training Requirements
My rhythm cycling classes can be done on any stationary bike - at home or in the gym! My strength-based workouts are designed to be completed at a gym with your typical available equipment, but can be modified for at home workouts with light and medium sized dumbbells, a bench/chair, and some resistance bands.
Accomplishments
• Owner of The Vibe Fitness in Sandy, UT. I’m experienced in teaching group fitness classes and personal training. I found rhythm cycling and loved how it was a high energy workout that could be added to my weight lifting routine to multiply the results! While navigating my own weight loss journey and unexpected health challenges, I found a passion for finding ways to incorporate healthy living into my everyday and very busy life.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!