Aubree Aldous

Aubree Aldous

Cycling for All Fitness Levels

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

NEW!
NEW!
  • 8 workouts
START HERE
START HERE
    < 30 MIN RIDES
    < 30 MIN RIDES
      PARTY RIDES
      PARTY RIDES
        POWER RIDES
        POWER RIDES
          INTERVAL RIDES
          INTERVAL RIDES
            STRONGR
            STRONGR
            • Toning
            • 6 weeks, 5 days per week
            • Bodyweight, Weight Lifting, Full Body
            • Beginner
            WEIGHTS FOR BEGINNERS
            WEIGHTS FOR BEGINNERS
            • 4 weeks
            ARMS & SHOULDERS
            ARMS & SHOULDERS
            • 30 workouts
            • Classes, Full Body, Abs and Core
            LEGS & GLUTES
            LEGS & GLUTES
            • 30 days
            • Build muscle, Toning, Home
            FULL BODY
            FULL BODY
              avatar

              Rhythm Cycling Instructor for All Levels

              I’m a fitness enthusiast who is here to spark joy and build confidence in your workouts. I’m here to show you that you don’t need to have a 6-pack to feel confident in your skin, and you don’t need to spend hours in the gym with boring workouts to get results. I believe in building grit and mental toughness through ch... Read more

              App features

              Reminders
              Set workout reminders to stay on track!
              Video Workouts
              Easy-to-follow videos for every workout in the program.
              Notes & Logging
              Track your weights, time, and reps. Take notes to capture your thoughts when working out
              Streaks
              Complete at least one workout every week to get a streak!
              Favorites
              Save your favorite workouts with the click of a button.
              Stream Anywhere
              Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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              /images/landing/features/reminders.pngframe
              Reminders
              Set workout reminders to stay on track!

              Frequently asked questions

              What makes Playbook different? How do I know it will work for me?
              If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
              I'm a beginner, is Playbook for me?
              No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
              Do I need to purchase equipment?
              It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

              24/7 customer support

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