Ashton Hall
Ashton Hall
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Upper Body Workouts
Upper Body 1
4.8
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2 comments
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Seated shoulder press- dumbbells Superset:
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T
Tina • 1y ago
Challenging but my arms are on fire!
S
Salim • 1y ago
Love this workout!!!! Great for arms and upper body workout. I had a bit of a tough time with my form doing the row bar curls. I’ve always struggled to fixate on that muscle but might need more practice. Would love any tips if you have wny
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